Roasted Chickpeas

Roasted Chickpeas

If you’re looking for a crunchy snack with some protein, then you want to make some roasted chickpeas! They’re super easy and quick to make, and you can season them with your favorite flavors. After they cool, you can store them in a glass jar for several days...

Using the Magic Plate Concept

Using the Magic Plate Concept

What is a Magic Plate? Simply put, a magic plate is an easy way to help balance your macros. Whether you’re keto or vegan, low carb or vegetarian, you can use the magic plate concept to ensure you are getting much needed nutrients and energy. Macros are key...

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