Healthy Insights
Tips, Tricks, and Stories for Self Improvement
Roasted Brussel Sprouts
I recently made this recipe for Roasted Brussel Sprouts in the oven while cooking Buffalo Chicken Tenders (recipe for the tenders are in a previous post). They were the perfect side dish and super tasty! I will definitely be making these often. 1 pound of fresh...
Stay Hydrated!
Did you know that approximately 75% of Americans live in a state of dehydration? The fact is many people do not drink a sufficient amount of water. We feel the need to fancy it up with bubbles and artificial flavors and sweeteners, or just avoid it. Or we drink high...
Pimento Cheese Spread
2 cups shredded extra-sharp Cheddar cheese 8 ounces cream cheese, softened ½ cup mayonnaise ¼ teaspoon garlic powder ¼ teaspoon ground cayenne pepper (Optional) ¼ teaspoon onion powder 1 jalapeno pepper, seeded and minced (Optional) 1 (4 ounce) jar diced pimento,...
Low Carb Buffalo Chicken Tenders
Chicken wing prices are currently very high. I decided to curb my buffalo wing craving by using tenders instead. These are quick and easy to make, and are delicious! This recipe fits into a keto or low carb diet if you are counting your macros. If you have people in...
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