Summertime gardeners know that there usually is a large yield of zucchini that needs to be used, and trying to find a variety of recipes is a necessity. One of my favorite ways to prepare this garden delight is to create a dish reminiscent of lasagna. Even those who...
Frozen Yogurt and Berries
I don’t make a lot of keto desserts because they’re often high in fat and calories. I was craving something sweet and made this super easy and healthy treat. You can make this, freeze it, break it into pieces, and store it in a ziploc baggie in the freezer. I used a...
Baked Red Snapper with Herbed Butter
I’ve recently had red snapper for the first time, and it definitely won’t be the last! My husband picked up some fresh off the boat fish last summer, brought it home and immediately vacuum sealed it, and it’s been in the freezer ever since. Why did I wait so long to...
Charcuterie Board Basics
Creating a charcuterie board is not only one of my favorite ways to present appetizers when I entertain, but I also love to create mini charcuterie boards for dinner. Add a glass of your favorite chardonnay or cabernet sauvignon, put on a rom-com, and you can have...
Roasted Brussel Sprouts
I recently made this recipe for Roasted Brussel Sprouts in the oven while cooking Buffalo Chicken Tenders (recipe for the tenders are in a previous post). They were the perfect side dish and super tasty! I will definitely be making these often. 1 pound of fresh...
Stay Hydrated!
Did you know that approximately 75% of Americans live in a state of dehydration? The fact is many people do not drink a sufficient amount of water. We feel the need to fancy it up with bubbles and artificial flavors and sweeteners, or just avoid it. Or we drink high...
Pimento Cheese Spread
2 cups shredded extra-sharp Cheddar cheese 8 ounces cream cheese, softened ½ cup mayonnaise ¼ teaspoon garlic powder ¼ teaspoon ground cayenne pepper (Optional) ¼ teaspoon onion powder 1 jalapeno pepper, seeded and minced (Optional) 1 (4 ounce) jar diced pimento,...
Low Carb Buffalo Chicken Tenders
Chicken wing prices are currently very high. I decided to curb my buffalo wing craving by using tenders instead. These are quick and easy to make, and are delicious! This recipe fits into a keto or low carb diet if you are counting your macros. If you have people in...
Low Carb Cheesy Taco Skillet Meal
What’s better than a one pan meal? How about one that’s also healthy AND low carb, not to mention delicious! At first I was leery about trying taco meat with cabbage, but I was pleasantly surprised how well the flavors meld together. If you like tex mex seasoning, try...
Easy Chickpea Salad
This chickpea salad is one of my favorite salads to make, and is a healthy side dish to any meal. It makes the perfect take-a-long dish to a cookout or a potluck dinner. I like to pair it with grilled chicken or salmon, and I’ve even eaten this salad with lamb...
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